ANAPANASATI DAY

5th November 2025

Buddhist

Anapanasati day, which is observed by monks in the Theravada Buddhist tradition, is marked by two different ceremonies: one falls on the day after the final day of the three months long Rains Retreat; the other falls on the same day or at some time during the month that follows.

The first is the ‘Invitation’ or ‘Pavarana’ ceremony (see above), usually held towards the end of   October. On the same day or up to a month later comes the Kathina ceremony. Anapanasati is the last day on which the Kathina ceremony may be observed.

This ceremony, the ‘Invitation’, takes place at the very end of the Rains Retreat when the monks and nuns meet together and invite one another to point out each other’s faults, as they have been observed during the Retreat. Its purpose is to help them in purifying themselves. A monk (Bhikkhu) has to be open to any criticism from colleagues or from lay people he (or she) has met regarding his/her behaviour.

Being open to criticism in this manner was a way of life the Buddha himself inaugurated. Since then the monks of the Sangha need to be sensitive to complaints made by others in order to win their respect and to encourage them to learn and progress in the Dhamma (teaching). In particular they have to take note of the remarks made by their fellow monks. It is a kind of check-and-balance system between individual Bhikkhus as well as between the senior and the junior monks.

The ‘Invitation’ Ceremony is important ceremonially as well as spiritually. Without it there cannot be a proper Kathina robe-offering – any gifts of robes will only be the ordinary robe-offerings which often follow the Retreat, with no advantage or benefit to the monks themselves.

The second ceremony of Anapanasati falls on or after the final day of the three months long Rains Retreat, after cloth has been presented to the Sangha (the community of monks and nuns) by members of the lay Buddhist community. This is made into a Kathina robe by sewing patches of the cloth together. The robe is then offered by the monks present to a particular monk, usually an especially deserving or virtuous one, in a thoughtful ceremony conducted by four of his colleagues.

The word ‘Kathina’ is Pali in origin. It means a frame used in sewing robes in the period when the Buddha lived and taught in India. The Kathina ceremony is necessarily a monastic one, but the cost of producing and dyeing the robe is usually supported by the generous donations of local devotees. The laity are able to gain merit for themselves by observing the ceremony.

Throughout the four following months the monk who receives the robe enjoys the relaxation of five minor rules (out of the 220 that normally apply during and after the Retreat). These mainly relate to travel and the receipt of alms. Normally a Bhikkhu, whether senior or junior, has to inform his fellow monks who live in the same temple before he goes out. Once he has received the Kathina-robe he can choose whether to do so or not. He also has less restriction on where he travels. Usually he has to carry all the three pieces of his/her robe wherever he goes, but now he can now leave one behind if he wishes. He can also accept other robes if offered during the period of four months.

At the heart of Anapanasati, which means ‘mindfulness of breathing’, is a form of Buddhist meditation initially taught by Gautama Buddha. It is described in several suttas (discourses delivered by the Buddha) including the Anapanasati Sutta. It originated when the Buddha announced in advance one year that he would speak at the end of the Rains. This allowed a large number of monks, elders, and teachers to come together. He praised their various practices within the assembly, and then explained the importance to them of ‘mindfulness of breathing in and out’, and how it can bring ‘knowledge and liberation.’  Mindfulness, meditation and breath control have since come to be at the heart of Theravada Buddhism.